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1-1 Custom Fitness/Nutrition Plan

1-1 Custom Fitness/Nutrition Plan

Regular price $400.00 USD
Regular price Sale price $400.00 USD
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Your COMPLETE fitness and health package. Personalized online training regime, calorie intake, food guide, meal plan, accountability and personal support to reach your specific health and fitness goals updated every 4 weeks as you progress and improve.

Online access includes: 


  • Initial Screening, consultation, fitness screening, and planning.
  • Individualized training program. Four weeks of training planned out for you in advance designed according to your goals.
  • Individualized meal plan for fat loss and muscle gain
  • Mobility, Flexibility, and Injury prevention.
  • 24/7 Email/ SMS support.
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